Your Escape to the Blue Zone

​Imagine the weight of the world dissolving from the massage that you know you needed. At The Blue Zone Experience, we’ve traded clinical walls for the breezy soul of a beach house. This isn't just a session; it’s a escape where time slows down and your well-being takes center stage.

We believe your recovery deserves a focused heart. To protect the intimacy of your session, our Solo Massage Therapist works with one guest at a time. This ensures that while the beach life hums outside, your experience remains personal, intentional, and entirely about you.

​The Art of the Slow Down

​Because we believe your peace shouldn't be rushed, our Solo Massage Experience ensures you have our undivided heart and hands. By providing services sequentially, we maintain a quiet, intentional atmosphere—giving you the rare luxury of being the only priority in the room. 

It’s a coastal retreat designed for those who want to feel the spirit of the island while finding their own personal pocket of peace.

​Sun, Sand, and Soul

​Your restoration doesn't have to end at the studio door. We want you to carry that "Blue Zone" glow straight to the shoreline.

  • Find Your Shade: Premium Umbrella Rentals ($20.00)
  • Sink Into Comfort: Relaxed Beach Chair Rentals ($10.00)

​Whether you’re here to heal or simply to breathe, we provide the tools for your perfect day under the sun. Leave the stress behind; we’ll handle the rest.

Solo Massage Therapist

Your Body Tells a Story. Lindsay Listens. 

​Most massages follow a script. They treat every shoulder, every back, and every tired mind the same way. But you aren’t a set of symptoms on a checklist—you are a complex individual with a lifestyle, a history, and a rhythm all your own.

​The Art of the Bespoke Session 

​With 13 years of clinical and intuitive expertise, Lindsay has moved past the standard routine. She understands that the tension you hold today is different from the tension you held yesterday. That’s why she doesn't just offer "a massage"—she curates a bespoke bodywork experience designed in real-time, specifically for you.

​"Just as no two individuals are the same, no two treatments should be either. Your session is a collaborative masterpiece of recovery, stillness, and strength."


​Why 13 Years of Experience Matters ​Intuitive Precision: Hands that can find the source of discomfort before you even point to it. ​Adaptive Technique: A toolkit that evolves based on what your muscles need in the moment. ​Total Presence: A dedicated space where the only priority is your restoration. 

​You aren’t just another appointment. You are the architect of this experience. Step into a world where your well-being is handled with the depth, respect, and mastery it deserves.

Calm Connections


Master the art of massage together!


​Beyond the touch, lies the connection. Imagine a language beyond words—one spoken through the rhythmic, steady grace of your hands. This is more than a lesson in technique; it is an invitation to truly see and support one another in the moments it’s needed most. Under the gentle guidance of a skilled therapist, you will discover how to melt away your partner’s burdens, turning a simple touch into a haven of peace.

​Be Each Other’s Refuge 

​Life is loud, but you have the power to be each other’s greatest source of comfort. This experience empowers you to breathe life back into a tired spirit and soothe a weary mind. It is the ultimate expression of care—the ability to say, "I’ve got you," through the quiet magic of rejuvenation.

​A Gift That Lingers 

​Indulge in the gift of presence and master the art of healing hands. Long after your session ends, you will carry the ability to ensure that whenever your partner needs a refuge from the world, they find it in you.

Do you know which massage you want or need?

 

 

The main difference between relaxation massage and therapeutic massage lies in their purpose and techniques:

Relaxation Massage

  • Purpose: Primarily designed to promote relaxation, reduce stress, and improve overall well-being.
  • Techniques: Uses smooth, flowing strokes with light to medium pressure. Common techniques include Swedish massage and aromatherapy massage.
  • Benefits: Reduces stress, promotes better sleep, and enhances circulation.
  • Best For: Individuals looking for a gentle, soothing experience without addressing specific pain or tension.

Therapeutic Massage

  • Purpose: Focuses on treating muscle tension, pain, injuries, or chronic conditions.
  • Techniques: Uses deeper pressure, trigger point therapy, stretching, and targeted manipulation of muscles and connective tissues. Common types include deep tissue massage, sports massage, and myofascial release.
  • Benefits: Alleviates pain, improves mobility, aids in injury recovery, and releases muscle knots.
  • Best For: Those experiencing muscle pain, stiffness, or recovering from injuries.

If you're looking to unwind, a relaxation massage is ideal. If you need pain relief or muscle recovery, a therapeutic massage is the better choice.

 

Revitalize with Exclusive Bahamian Care

Avoid disappointments by reserving and making your deposit to secure your preferred time and date. Elevate your mind, body, and soul, discover transformative massage therapy or body work tailored to you. Refresh your senses with a luxurious touch of Bahamian tranquility at The Blue Zone Wellness Experience.

Tailored Therapeutic Treatments

Include your booking time and date with the deposit. 
Female hands and arms giving a deep tissue massage to a man lying face down

Body Work Therapy

Bodywork therapy is a broad term that refers to a variety of hands-on techniques used to improve physical and emotional well-being by manipulating the body’s structure—primarily muscles, fascia (connective tissue), and energy flow. It blends principles of massage therapy, movement, posture alignment, and energy healing.

 

At the water’s edge, our bodywork therapy transcends the traditional, offering a bespoke island immersion that mirrors the ebb and flow of the Nassau tide. This is a dedicated dialogue between practitioner and form—an artful integration of structural alignment, myofascial release, and vital energy flow.

​By harmonizing your body’s unique architecture with the natural vitality of the coast, we move beyond the surface to dissolve tension and restore a sense of boundless equilibrium. In the quiet of our beachside studio, the "jam up" of the outside world fades, replaced by a highly personalized experience designed to leave you as clear and renewed as the horizon. This is private restoration, redefined by the sea.

Reserve my rejuvenation
Cropped shot of a man getting a hot stone massage at a spa

Sweet Heat (Hot Stone Massage)

Surrender to a moment designed entirely for you. Let the weight of the world dissolve under the steady, comforting heat of smooth stones, expertly guided to soothe your spirit and spark your body’s inner healing. A private immersion into stillness. Our heated stone ritual uses targeted thermal therapy to unlock tension and restore vital flow, leaving you centered, renewed, and deeply cared for.

Reserve my experience
Luxury, wellness and zen spa massage on a young woman back, relaxing and stress free at a resort or center. Female enjoying healing treatment by a masseuse, pamper while massaging for muscle relief

In Dah Zone (Relaxation Massage)

Unwind completely as gentle strokes ease muscle tension and promote a sense of tranquility.
Reserve my experience
a man getting a back massage from a massager

Focus (Theraputic Massage)

Experience profound relief with our tergeted therapeutic techniques and tools designed to alleviate tension and delivers much needed relief. Rediscover what it feels like to be truly weightless. At the heart of our practice is a bespoke Focused therapeutic massage, reimagined as a personal dialogue between our expertise and your body’s unique needs. We move beyond standard routines, employing a refined artistry of touch that listens to your muscles and speaks to your tension.

​By blending intuitive pressure with masterfully curated techniques, we target the deep-seated origins of your discomfort. This isn't just a treatment; it is a tailored restoration designed to dissolve the physical weight you carry, leaving you in a state of profound, quiet renewal. 

Reserve my rejuvenation
a person with a face

Facial

Facial treatments can enhance overall skin quality, reverse many signs of aging skin, address specific skin concerns and an amazing way to relax.

Reserve my experience
person holding black smartphone during daytime

Service enhancments

We invite you to refine your journey with bespoke enhancements—a curated selection of finishing touches designed to elevate your outcome into a truly distinguished experience.

Enhance my experience

Massage Service Policy & Procedures

1. Introduction

●Our massage service is dedicated to providing a professional, safe, and relaxing environment for all clients. To ensure a smooth and efficient operation, we have established the following policies and procedures.


2. Booking & Payment Policies

  • ●A $30.00 per person reservation deposit is required to secure an appointment, in the case of multiple bookings a deposit is required for each individual booking.
  • ●This deposit is non-refundable and non-transferable, but it will be applied to the final cost of the service.
  • ●The reservation deposit must be paid within 10 minutes of reserving online, via PayPal virtually, cash or card at the location to confirm the appointment. Failure to make payment within this time frame will result in automatic cancellation.

     ●The remaining balance is due at the time of service via cash or card (PLEASE DO NOT PAY THE BALANCE VIA PAYPAL). In The Bahamas USD and BSD is dollar for dollar meaning that they are equal. 

      ●If for any reason the service has to be adjusted the client will be responsible for the full amount of the service booked, the upgraded service price or whichever is greater.


3. Late Arrival & No-Show Policy

  • Clients must arrive on time for their scheduled appointment.
  • ●A 15-minute late arrival is considered a no-show, and the appointment will be canceled with no refund of the reservation deposit.
  • ●If a client arrives late but within the 15-minute window, the session may still proceed; however, the session will end at the originally scheduled time, and no additional time will be added.
  • ●No-show clients will forfeit their reservation deposit and may be required to pay in full for future appointments.

4. Cancellation & Rescheduling

  • ●If cancellations must happen please make at least 24 hours in advance forfeiture of the reservation deposit is understood.
  • ●If a client wishes to reschedule, a new reservation deposit is required.

5. Right to Refuse Service

We reserve the right to refuse service to anyone for any reason, including but not limited to:

  • ●Inappropriate or disrespectful behavior.
  • ●Signs of intoxication or drug use.
  • ●Poor hygiene or health concerns that may affect the safety of the service.
  • ●Failure to adhere to our booking and payment policies.

6. Client Expectations & Conduct

  • ●Clients are expected to behave respectfully and professionally at all times.
  • ●Any inappropriate behavior will result in immediate termination of the session with no refund, and future appointments may be denied.
  • ●Clients must communicate any medical conditions, injuries, or concerns before the session begins.

7. Therapist Conduct & Confidentiality

  • ●Our therapists maintain the highest level of professionalism and confidentiality.
  • ●All client information and discussions during the session remain private and will not be shared.
  • ●The therapist reserves the right to terminate a session if they feel unsafe or uncomfortable.

8. Hygiene & Health Considerations

  • ●Clients are expected to arrive clean and free from contagious illnesses.
  • ●If a client is sick or has a skin condition that may affect the treatment, they may be asked to reschedule.
  • ●The therapist follows strict hygiene practices, including sanitizing equipment between sessions.

9. Liability Waiver

  • ●By reserving a session, clients acknowledge that massage therapy is not a substitute for medical treatment.
  • ●The business and its therapists are not responsible for any pre-existing conditions, allergic reactions, or injuries that may occur during or after the session.

10. Agreement to Policies

●By reserving an appointment, the client agrees to all policies stated above. Failure to comply may result in termination of services without a refund.

●This policy ensures a professional, respectful, and safe experience for both clients and therapists.

 

 

Reviews

The Blue Zone is a quick, 15-minute walk from the Nassau cruise port, right next to Margaritaville. While my husband and daughter stayed on the ship, I walked there by myself and felt perfectly safe the entire way. It is incredibly convenient for cruisers. I visited Lindsay twice during back-to-back cruises. I arrived with back pain from the stress of travel, and she worked her magic to get me completely pain-free. Beyond the massage, we had a wonderful conversation; she shared some profound wisdom that I really needed to hear. On my second visit, it worked out perfectly because we had day passes to Margaritaville. Since Blue Zone is literally right next to the beach part of the resort, I was able to get my massage while my husband and daughter enjoyed the pools, and I joined them immediately afterward without any travel time. I have seen many massage therapists over the years, and Lindsay is by far the best. She has deep medical knowledge and a true understanding of the human body. I wish I had her in my hometown, but I will definitely be back every time I’m in Nassau!

Read more
Chrissy Dahlgren

Chrissy Dahlgren

1 month ago

This is the place to be come on down and try the experience and let me know if im joking

Read more
Gregory Butterfield JR

Gregory Butterfield JR

2 months ago

Had a really awesome massage experience! It did not go the complete 60 minutes, ended a few minutes short. But it was extremely high quality. Loved the interaction and the questions to help make sure the massage was solving the issues I had and got exactly what I hoped out of it. Definitely recommend to everyone that comes through Nassau!

Read more
M Lopez

M Lopez

4 months ago

I booked back to back massages for my husband and I. My husband is a former massage therapist and said this was THE BEST massage he’s ever received. I totally agree! Lindsay is super knowledgeable and an amazing therapist. I’d consider flying back just for another massage!

Read more
Annie DeCoteau

Annie DeCoteau

8 months ago

On February 6th, I indulged in an incredible 90-minute massage that left me feeling rejuvenated. The location was conveniently just a short, pleasant stroll from the bustling cruise port, making it easy to unwind before my appointment. Once inside, Julliet welcomed me with a warm smile and a calming atmosphere. As she worked her magic, I could feel the tension in my muscles melting away, especially those stubborn knots that had been bothering me for weeks. By the end of the session, I was in a state of deep relaxation, as if all my worries had been gently kneaded away. After that, you’ll discover a stunning beach, where soft golden sands stretch under the warm sun. There are colorful beach chairs available for rental, inviting you to sink into their comfort as you unwind and immerse yourself in the serene atmosphere. The gentle sound of waves lapping at the shore creates a soothing soundtrack for your afternoon of relaxation.

Read more
amanda ferrer

amanda ferrer

9 months ago

Best spot at Junkanoo beach! It’s about a 20 minute walk from the cruse pier. Nick and his staff will take care of you! Can’t beat the price only $10 per lounge chair.

Read more
Ryan Olkowski

Ryan Olkowski

11 months ago

Hours

Book to avoid disappointments 
Sun

10:00 AM04:00 PM

Mon

10:00 AM04:00 PM

Tue

10:00 AM04:00 PM

Wed

10:00 AM04:00 PM

Thu

10:00 AM04:00 PM

Fri

10:00 AM04:00 PM

Sat

10:00 AM04:00 PM

Get in touch

Send us a message and we'll get back to you as soon as we can.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.